Pain Control

Pain can have a terrible effect. It can lead to depression, loss of appetite, irritability, and withdrawal from social interaction, anger, loss of sleep and an inability to cope. If uncontrolled, pain can destroy relationships with loved ones and the will to live.

Something only becomes painful when the sensation is resisted. Pain killers mask the symptom, can be abused and become addictive. Fortunately, pain can almost always be controlled. You can honour the pain as the body's signal that something is wrong. It is then just a matter of correcting the faulty thought pattern that caused the ailment and the pain goes away.

Pain is therefore your friend and should be used as your warning signal that you need to change your mind.

The MindFrame Technique® will teach you to accept pain as your teacher, clear the cause and make any future discomfort unnecessary.