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Overcome addictions naturally and healthily through Mind Power TechniquesHow can self-hypnosis help you overcome addictions without willpower or medication?  Terry Winchester has spent the best part of forty years honing and perfecting the brain child of his youth – a powerful and life-changing five step hypnotherapy technique called MindFrame.  Through the decades of his work and the countless patients he has treated, Terry has come to appreciate the reality of a benevolent universe that gives us what we seek; we just need to know where to look!

In modern society we face tremendous pressures in our daily lives - work and financial worries, relationship problems, ill-health, depression, anxiety, fears, phobias and panic attacks etc.  All of these issues, especially if they compound and nothing is done to control them, can result in people seeking respite from their personal unhappiness in cocktails of alcohol and prescription or recreational drugs.

The most important thing to consider when we are dealing with substance abuse is why the person took it in the first place?  A substance will be abused when a person is desperate for some relief from their suffering, whether it is physical, mental or emotional.  Symptomatic respite will be sought though the use of prescription drugs and/or various illegal narcotics.  This is great business for pharmaceutical companies and drug dealers, but a very bad choice for the hapless sufferer.

The most difficult aspect for the recovering addict to deal with is not the detoxification phase, but the constant battle to stay away from the destructive behavioural pattern for the rest of their lives.  Break the cycle of addiction with the MindFrame TechniqueA momentous battle is created by an internal conflict between the subconscious mind, which is programmed to seek out the substance, and the conscious mind, which tries to use willpower to combat the temptation.

An addiction is a thought-pattern that has become an intense, obsessive behaviour because of the emotional investment you have made in it. It is not the behaviour itself that is the problem, but the fact that it becomes an excessive habit which has many stimuli associated to it. The brain becomes wired to run this particular habit until one day you make a conscious decision to change it. When you try to use willpower to curb the detrimental effects of this behaviour, you aggravate the problem by energizing the negative thought.  

“I consider getting the mind into the relaxed Alpha state, the single most important component of any pursuit in self-improvement and empowerment,” says Terry Winchester, who has spent thirty years researching and developing this technique. “Without this vital and powerful state of physical and mental relaxation, all efforts to tap into the unlimited resources of the human mind are curbed by limiting past thought patterns. By teaching people how to remove these mental blocks, and being aware of whom and where they are now, you place the key to health, wealth and happiness in their hands.” - Terry Winchester

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The powerful MindFrame Technique was developed by Terry Winchester.